Online coaching

Anywhere in the world

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How it works:

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Goal setting

Let me get to know you and YOUR goals. Let's have a chat to get to know each other. I can't wait.

Your Training Plan

Once I know what your goals are, I will personally design a training plan JUST for you. Depending on your situation, you can do your training at home or a local gym.

App set up

Once all ready to go, you will have to download my app where your training plan will be visible - complete with video instructions, calendar with your scheduled workouts and message function to ask me ANYTHING at anytime.

Check In

I won't leave you alone. I will be able to track your progress and check in with you every week to see how you are travelling. Don't forget; you will also receive nutrition guidance to make sure your results will be sustainable.

  • Personalised training plan with up to 4 sessions per week (depending on goals/level)

  • Workouts to do at home or the gym (depending on your situation)

  • Quick and efficient workouts between 20 and 40 minutes each

  • Direct message function to ask me any questions

  • Nutrition assessment, coaching and tips 

  • Emails with information/videos on how to change your lifestyle to a healthier version

  • Weekly check-ins

  • Free recipe book 

  • Cancel at anytime

So how much is it?

AUD 35 / CHF 25 per week

What is stopping you now? 

If you wish to sign up or have any further questions, contact me via Facebook or the form below.

Yes, I need to start moving my butt
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